Malaysia Hot Weather 2026: Affected Areas & Latest Warning Levels
The hot weather in Malaysia is increasingly worrying, especially as daily temperatures can reach more than 35°C and last for several days. Check hot weather temperatures via the METMalaysia portal.
This condition is known as heat wavewhich not only interferes with daily activities, but can have serious impacts on health if not handled properly.
Malaysia Hot Weather Status (26 March 2026)
This graph was issued by the Meteorological Department of Malaysia (METMalaysia) showing the hot weather warning levels across the country based on daily maximum temperatures.
Meaning of Color Codes
🔴 Red (Level 3: Extreme Heat Wave)
Temperature above 40°C for at least 3 consecutive days
🔵 Blue (No Warning)
The temperature is less than 35°C
🟡 Yellow (Level 1: Alert)
Temperature 35°C – 37°C for at least 3 consecutive days
🟠 Orange (Level 2: Heat Wave)
Temperature 37°C – 40°C for at least 3 consecutive days
The situation in Peninsular Malaysia
- Most areas are at normal levels (blue)
- Some areas in north of the Peninsula such as the Kedah and Perak shows:
- 🟡 Level 1 (caution)
- 🟠 Level 2 (heat wave)
This shows that the northern region is experiencing the weather is hotter than other states
- There are also other fields such as:
- Jerantut (Pahang)
- Segamat (Johor) active Level 1 (yellow)

Sabah state
- All of Sabah is at level blue (no warning)
- Shows still weather conditions normal and under control
Sarawak state
- The entire Sarawak region is also at level blue
- No heat waves were detected as of the report date




MARCH 27, 2026 | MINISTRY OF EDUCATION (MOE) MEDIA STATEMENT
KPM ACKNOWLEDGES THE ALMIGHTY ORDER TO GUARANTEE STUDENT SAFETY IN HOT WEATHER
The Ministry of Education (KPM) held a deliberation to honor the decree of His Majesty King XVII Sultan Ibrahim Ibni Almarhum Sultan Iskandar to ensure the safety and welfare of students, teachers and all school residents in hot weather conditions.
This order from His Majesty the Yang di-Pertuan Agong is a reminder for all KPM of educational institutions to take precautionary measures and always follow guidelines in dealing with the current hot weather.
The Ministry of Environment has issued related instructions to all educational institutions it manages. This includes the need for supervision of the implementation of outdoor activities as well as special permission for students, teachers and members of the implementation team at schools to wear appropriate sports clothing in hot weather.
END
MINISTRY OF EDUCATION
MAC 27, 2026


What is Hot Weather & Heat Waves?
Hot weather refers to high temperature conditions that last for a certain period of time. In Malaysia, heat waves usually occur when temperatures continue to rise above normal for several consecutive days.
Heat warning level:
- No Warning: Less than 35°C
- First Warning: 35°C – 37°C (3–5 days)
- Second Warning: Above 37°C (more than 3 days)
- Third Warning: More than 40°C (3 consecutive days)
The higher the warning level, the greater the risk to human health






The Effect of Hot Weather on Health
Excessive exposure to hot weather can cause various health problems such as:
- Dehydration (lack of water in the body)
- Extreme fatigue
- Muscle spasms Dizziness and headaches
- Fainting or passing out
- Heat stroke – a serious condition that requires immediate treatment
Those most at risk include children, the elderly, chronic patients (such as heart disease or obesity) and individuals who engage in outdoor activities.
Difference Between Heat Exhaustion and Heat Stroke
| Things | Heat Exhaustion | Heat Stroke (Heat Stroke) |
|---|---|---|
| Body temperature | 37°C – 40°C | Above 40°C |
| Danger level | Serious but can still be treated early | Emergency, can be life threatening |
| Sweat | Sweating a lot | No sweat |
| Mental state | Still conscious, maybe dizzy | Confused, losing focus, unconscious |
| Main symptoms | Tired, weak, dizzy, nauseous, vomiting | Sawan, incoherent conversation, coma |
| Heart rate | Beats quickly | Not sure / very fast |
| Initial action | Rest, drink water, cool down | Needs immediate emergency treatment |


Preparatory Steps for Facing Hot Weather
Based on the Ministry of Education’s guidelines, several important steps that need to be taken are:
1. Limit Outdoor Activities
Reduce outdoor activities when temperatures reach 35°C to avoid exposure to excessive heat.
2. Monitoring Student Activities
Teachers and parents need to constantly monitor students’ conditions and identify signs of fatigue or dehydration.
3. Ensure Sufficient Water Supply
Schools should provide clean drinking water and encourage students to bring their own water.
4. Stay Hydrated
Drink plenty of water throughout the day and avoid caffeinated drinks which can cause dehydration.
5. Dormitory Student Support
Ensure that the water supply is always sufficient and take immediate action if a supply disruption occurs.
6. Emergency Measures
Contact a clinic or hospital immediately if serious symptoms such as fainting or heat stroke occur.


School Student Health Care Guide
| Warning Level | Temperature | Action |
|---|---|---|
| No Warnings (0) | Less than 35°C | a) Activities continue as usual b) Maintain body hydration c) Encourage students to drink water, especially when doing physical activity |
| First Warning (1) | 35°C – 37°C for 3–5 days | a) Limit outdoor activities, reset time b) Postpone outdoor activities (sports/extracurricular) c) Meeting in the hall (short, well ventilated, students sitting) d) Ensure good classroom ventilation e) Encourage to bring water & drink often f) Wear loose & light clothes (avoid dark/thick/tight colors) g) To/from school: use an umbrella/hat, wait in the shade, avoid playing outside h) Monitor student health & inform teacher if unwell Medical Assistance Services |
| Second Warning (2) | Daily maximum temperature exceeded 37°C more than 3 days in a row | a) Continue First Warning actions (1) b) Schools are advised to postpone school sessions in accordance with the heat wave action plan c) Schools can continue to operate if classrooms have air conditioning and all First Alert measures are adhered to |
| Third Warning (3) | Daily maximum temperature exceeded 40°C for 3 consecutive days | a) Continue all the above actions b) Always follow the instructions of the competent authority |


Special Considerations
| Things | Information |
|---|---|
| Children with comorbidities | Children who are obese, have diseases (for example: heart disease) or are unhealthy need close attention and supervision |
| Fasting during a heat wave | Drink enough water from breaking the fast to sahur to maintain hydration. If there are signs of dehydration → immediately consult a hospital |


Frequently Asked Questions about Hot Weather in Malaysia
Hot weather refers to conditions of persistently high environmental temperatures, usually above 35°C and can cause heat stress in the body.
A heat wave is a high temperature condition that occurs several days in a row (for example above 37°C for several days) so that it affects health and daily activities.
No Warning: < 35°C
First Warning: 35°C – 37°C (3–5 days)
Second Warning: > 37°C (more than 3 days)
Third Warning: > 40°C (3 consecutive days)
Those at risk include:
Children & seniors
Chronic patients (heart, obesity, etc.)
Individuals who are active outside
Pregnant women
Dizziness/headache
Extreme fatigue
Muscle spasms
Nausea/vomiting
Fainting/passing out
Dehydration (dry mouth, lack of urination)
Drink water regularly
Avoid drinks that are too caffeinated/sugary
Carry a water bottle everywhere
Drink even if you are not thirsty
Reduce outdoor activities during the day
Wear loose & bright clothes
Use a hat or umbrella
Rest in the shade or in air conditioning
Not necessarily. This depends on the alert level:
High alert → school may be delayed
If there are facilities (AC & controls) → You can proceed with precautions
Yes, but:
Avoid hot weather
Make sure to drink enough water
Stop activities if you feel unwell
Go immediately to a cool place
Drink water
Loosen clothes
Immediately seek treatment (clinic/hospital)
Drink enough water between breaking the fast and sahur
Avoid strenuous activities during the day
Monitor for signs of dehydration
Seek treatment immediately if:
Fainting or passing out
High fever
Continuous vomiting
Signs of severe dehydration
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