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Fruits that should not be eaten by kidney patients are important things that must be known about this health problem. Although fruits are known as a source of vitamins and fiber, not all fruits are suitable for kidney patients because they contain high potassium, phosphorus or oxalate content. Inappropriate fruit intake can negatively affect kidney […]

Yacon Potato – 6 Main Benefits, Losses & How to Eat Have you ever heard of Yacon’s sweet potato or some call it a sweet potato? Sweet potatoes are increasingly popular, especially among fans of healthy food in Malaysia. Known as “Apple of the Earth” because of its crispy and sweet texture like apples, yacon […]

Jenama barang buatan Malaysia hari ini telah mencapai satu penanda aras yang sangat tinggi sehingga mampu bersaing rapat dengan jenama antarabangsa. Dan jangan terkejut, ada jenama yang seringkali dianggap jenama antarabangsa namun sebenarnya adalah barangan buatan Malaysia yang sudah lama menguasai pasaran tempatan dan juga global. Daripada jenama kopi, makanan, fesyen pakaian, kasut dan banyak […]

It is announced that Time-Based Achievement Promotion Advertisements (TBBK) for Education Service Officials (PPP) will be opened for candidates who meet the requirements from January to June 2026 through This involves PPP Classes DG10 to DG14 under the Malaysian Remuneration System (SSPA) and Classes DG44 to DG54 under the Malaysian Remuneration System (SSM). Applications can […]

Macadamia beans are not just delicious luxury snacks that are also rich in important nutrients that are beneficial for the health of the body. Known for the texture of a crispy and soft fatty taste, these beans get soil in the world of healthy eating. The content of healthy fats, antioxidants, fiber and vitamins makes […]

The Ehati program, which was originally promoted as a household motivational initiative, is now covered with a variety of surprising accusations. From the nude dance, the “holy baths” ceremony such as other religious rituals, to the elements of Shirk and free sexuality, this exposure raises big questions. Is this really a self-development program or practice […]

Permohonan Kemasukan ke Kelas Aliran Agama (KAA), Aliran Dini, dan Tahfiz bagi Tingkatan 1 dan Tingkatan 4 (Kalendar Akademik 2027) dibuka bermula dari 28 September hingga 28 Oktober 2026 melalui portal rasmi idMe KPM di menerusi modul SPAAD. Kelas Aliran Agama (KAA) melibatkan kemasukan ke Tingkatan 1 dan Tingkatan 4 di Sekolah Menengah Kebangsaan (SMK) […]