Use in cooking, nutrition, profit

Javanese coriander (Eryngium foetidum), also known as palm oil or long coriander leaves, is a herb used in Southeast Asian cuisine, including Malaysia.

This not only gives a unique aroma for dishes but also has various health benefits.

Also known by other names such as coriander leaves, soup leaves or coriander leaves, this plant originates from the American tropical region and is now widely planted in Southeast Asia including Malaysia, Thailand and Indonesia.

With a strong and unique aroma, Javanese coriander is not only seasoning, but also maintains various health benefits.

Javanese coriander is easily recognized through its long leaves, jagged on the edges and dark green. This produces a strong and slightly pungent odor, which distinguishes it from ordinary soup leaves.

This plant can grow well in a humid and dim area and does not require complicated care, making it a popular choice for small farmers and users who like to plant herbs.

Use in cooking

In Thailand, known as Mr. Chi Farang And is the main ingredient in the famous Tom Yum soup, as well as spicy meat salads like Laab.

The strong aroma is able to cut heat and fat in a plate, creating a perfect taste.

In Vietnam, Javanese coriander is known as coriander And is an important ingredient in PHO soup, providing a unique taste depth.

It is also often served with various side dishes to add crispy and aroma.

Javanese coriander can also be used in fresh form, inserted at the end of the cooking process or made into decorative material.

Some people also use it as an ingredient in the meat because the aroma can eliminate the odor and increase the taste.

Javanese coriander is often used in many types of dishes because of its strong aroma and taste rather spicy and grassy. Here are some ways to use it:

• Mix salads and dishes – can be eaten raw as dishes or mixed in salads for fresh taste.
• As a spice in traditional dishes – used in laksa, soup, and tom yam to increase the taste of cooking.
• Inhaling in meat and spices – mixed in meat and fish from marinations to give a better aroma.
• Supplements in chili sauce and sauce – are used as additives in belacan chili sauce and curry to enrich the taste of dishes.

Health benefits

Source: Moopeng Herbal Park

In addition to its use in cooking, Javanese coriander has long been used in traditional medicine because of its widespread health.

This is rich in vitamins and minerals, as well as bioactive compounds that contribute to the nature of the drug.

Javanese coriander not only reflects food but is also rich in health benefits:

• Coriander Leaves Antibacterial and antifungal – Java contains compounds that are able to fight dangerous bacteria and fungi.
• Promoting the health of the digestive system – this helps reduce bloating and increase digestion.
• Has anti-inflammatory-javana properties that are rich in antioxidants that can help reduce inflammation in the body.
• Lowering blood pressure – Research shows that this herbal extract can help control high blood pressure.
• Increasing appetite – its unique aroma can stimulate appetite for those who lack appetite.

The advantage of Javanese coriander compared to normal coriander

Credit: Wannura

Although these two spices share the name “coriander” and have the same taste profile, coriander java has several advantages that make it a superior choice in certain situations:

• Easy to plant
• Feel stronger and warmer -up
• Long life expectations

Read more: 11 Benefits of Coriander Leaves Many do not know, No. 7 Most Women Like!

Javanese coriander is a very valuable plant, not only in the world of cooking, but also in natural health care.

With a unique taste, many health benefits and cultivation facilities, meet the requirements for places in each kitchen of the house.

In an era where people increasingly appreciate healthy and natural foods, coriander is one of the herbs that must be widely used.