Read Normal Sugar Based on Age: Complete Guide
What is the normal sugar reading according to the age you can guide?
The level of blood sugar is important for diagnosis and diabetes management. Your body needs blood glucose for energy, but the reading of uncontrolled sugar is too high (hyperglycemia) or too low (hypoglycemia) can cause serious health problems if not controlled.
Detect earlier, prevent, and manage glucose problems well depending on the understanding of the normal level of blood sugar based on age and lifestyle.
This article, we will share with you more about normal sugar reading based on age.
Also read: Chocolate Sugar: Nutritional Value and Consumption in Cooking
Normal sugar reading based on age
Blood sugar levels tend to change according to age, lifestyle, and health status. As we get older, the body’s ability to control blood sugar can change, increase risk High blood sugar (hyperglycemia) or Low blood sugar (hypoglycemia).
The following is a general graph that shows normal blood sugar levels for various age groups:
| Age group | Blood sugar levels during fasting (mg/dl) | Blood sugar levels after eating (mg/dl) |
|---|---|---|
| 0 – 5 years | 80-180 | More than 200 |
| 6 – 12 years | 80-180 | More than 180 |
| Youth (13-19 years) | 70-150 | 90-180 |
| Adult (20 – 39 years) | 70-99 | 90-140 |
| Adult (40 – 59 years) | 70-100 | 90-140 |
| Gold Residents (60 and above) | 80-120 | 90-150 |
Normal sugar reading during fasting
According to the World Health Organization (WHO), on average, the normal value of fasting blood glucose is between 70 mg/dl to 100 mg/dl. Meanwhile, according to the WHO proposal in 2006, plasma glucose levels after 2 hours are estimated to be more than 200 mg/dl.
The following is the normal level of blood sugar on average when fasting:
| Tape | Blood sugar levels during fasting (mg/dl) | After eating | 2 hours after eating |
|---|---|---|---|
| Normal | 70 – 100 | 170 – 200 | <140 |
| Para-Diabetes | 101 – 126 | 190 – 230 | 140 – 200 |
| Diabetes | > 126 | 230 – 300 | > 200 |
Normal blood sugar reading for healthy people
According to the American Diabetes Association (ADA) and the National Institute of Diabetes, Digestion, and Niddk, normal blood sugar levels for healthy people without diabetes, when tested using tests HBA1Cis Less than 5.7%.
Based on guidelines, normal blood glucose levels in Mg/DL for healthy people without diabetes as shown in the graph below.
| Condition | Blood sugar levels (mg/dl) |
|---|---|
| Fasting (morning -morning, stomach is still empty) | <100 |
| 1 hour after eating | 90 – 130 |
| 2 hours after eating | 90 – 110 |
| More than 5 hours after eating | 70 – 90 |
Also Read: Other Names From Tips for Consumption of Sugar and Sugar (Moh)
Normal blood sugar reading for diabetic patients
Blood sugar level changes throughout the day. Therefore, it must be monitored carefully and regularly, especially if you have diabetes.
According to normal blood sugar levels and NIDDK for diabetes patients when tested using tests HBA1C is 6.5% or more. The following are blood sugar levels for individuals with diabetes based on age:
| Age | Blood sugar levels during fasting (mg/dl) | Blood sugar levels after eating (mg/dl) | Blood sugar levels 1-2 hours after eating (mg/dl) | Blood sugar levels before bed (mg/dl) |
|---|---|---|---|---|
| Under 6 years | 80 – 180 | 100 – 180 | ~ 180 | 110 – 200 |
| 6 – 12 years | 80 – 180 | 90 – 180 | More than 140 | 100 – 180 |
| 13 – 19 years | 70 – 150 | 90 – 130 | More than 140 | 90 – 150 |
| 20 years and over | <100 | 70 – 130 | <180 | 100 – 140 |
Normal blood sugar reading for pregnant women with diabetes
Blood sugar level changes during pregnancy. This means that for two diabetes women of the same age, the normal value of blood sugar for pregnant women will be different from women who are not pregnant.
Normal blood sugar levels for pregnant women with diabetes are as follows:
| Condition | Normal blood sugar levels (mg/dl) |
|---|---|
| Fast | 60-99 |
| Before eating | <99 |
| 1 – 2 hours after eating | <129 |
| Before sleeping | 100 – 140 |
In conclusion, understanding how blood sugar levels change based on age are very important for the prevention and control of diabetes and various other metabolic disorders.
Make sure your glucose levels are healthy by regularly checking your sugar levels, eating healthy, exercising, and getting guidance from health experts.
With this information, you can plan your efforts to achieve welfare and longer life by controlling the risk of diabetes from the beginning or preventing its development.
Reference:
- National Institute of Diabetes and Digestive Diseases and Kidney
- American Diabetes Association
- WebMD
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Originally posted 2025-05-22 18:52:02.
